With a professional team of experts, our uniquely designed programme aimed at children, focuses on fitness skills and fun activities in a friendly and safe environment. All children have the opportunity to develop their knowledge of martial arts further and join our national team to compete in martial arts if desired. Contact us for more information.
Kung Fu For Kids | 5 – 12 Years
Our 5 – 12 year olds will learn basic Kung Fu foundations, including stretches, stances, a range of Kung Fu kicks and punches, jumps, combination movements and forms through fun play, movement, simulations, and stories. Developing focus, attention, and coordination are the primary goals of these classes, while also being a space to get young ones moving about.
Children will also work with basic equipment such as soft crash mats, springboards, foam shapes, light kettlebells, dumbbells and toys to help them learn how their bodies move, whilst also having a lot of fun.
Kickboxing For Kids | 5 – 12 Years
Kickboxing 5 – 12 year olds will learn basic Kickboxing foundations, including stretches, stances, kicks, attack and defence drills, and combination movements through a mix of fun activities and structured drills. Developing focus, attention, and coordination are the primary goals of these classes, while also being a space to get young ones moving about.
Kung Fu Acrobatics | 5 – 12 Years
This children’s only session is a fantastic option for fitness, or a companion to Kung Fu sessions. These sessions teach the beginnings of the acrobatics skills of Kung Fu and gymnastics skills, including rolling and jumps. These sessions are open to children aged from 5 – 12 years.
Kung Fu For Teens | 13 – 16 Years
Kung Fu for teens (13-16 year olds) will work through more advanced Kung Fu foundation movements and routines including stretches, stances, kicks, punches, jumps, acrobatics, combination movements, empty hand forms, weapons forms and also including national and international Kung Fu and Wushu routines, scaled to their abilities. They’ll follow a weekly programme, each class will feature a warmup, foundation and drills, forms and a cool down.
Kickboxing For Teens | 13 – 16 Years
Kickboxing for teens (13-16 year olds) will work through more advanced foundation movements and drills including stretches, stances, kicks, attack and defence drills, combination movements, beginner takedown techniques. These sessions follow a weekly programme, each class will feature a warm up, foundational skills, kickboxing techniques, and a cool down.
All classes must be booked online in advance
If you have any issues booking classes or have any questions on the above, drop us a message or give us a call.
