Kung Fu (Mixed)

Our Kung Fu classes are open to everyone. In these classes, you will learn many stretches, stances, kicks, punches, jumps, acrobatics, combination movements, empty hand forms, weapons forms and also including national and international Kung Fu and Wushu routines. This training involves moderate to high physicality and is suited for all. Whether you are looking to improve stamina, strength, speed, coordination, flexibility and your general health.. Read more.