Women's Sanda Kickboxing Class
UK Shaolin Gym Martial Arts Gym
UK Shaolin Gym Southampton new look
Sanda Kickboxing Training for Kids
UK Shaolin Community
UK Shaolin Family
Children's Martial Arts Kung Fu
Sanda Kickboxing Training Southampton
UK Shaolin

UK Shaolin

Become Stronger Than Yesterday.

Join the UK’s leading Shaolin martial arts and fitness community.

30% OFF for New Members – Use Code UKS30J

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Classes

Authentic Shaolin Training for Body and Mind.

Kung Fu Classes
Defeng Chen Tai Chi
Sanda Kickboxing Training Southampton
Sanda Kickboxing UK Shaolin

Sanda Combat

Shaolin Yoga Training

Shaolin Yoga

Children's Martial Arts Kung Fu

Children’s Martial Arts

UK Shaolin Gym

More than a gym, your space for fitness and martial arts training.

Taster Sessions

Taster Sessions

Try our taster sessions at UK Shaolin and experience Kung Fu, Kickboxing, Tai Chi, Shaolin Yoga, Fitness and more. Improve your fitness, focus, and wellbeing—suitable for all ages and levels.

Taster Sessions

Student Membership

With our student discount. You can save up to 40% off your membership fee, exclusive for students. Our student membership has everything you need to stay healthy and fit while studying.

Why UK Shaolin

  • Professional and experienced instructors
  • Friendly, welcoming community
  • Classes for all fitness levels
  • Central Southampton location
  • Proven benefits for fitness, mental health, and self-defence

We focus on building not just physical strength, but also discipline, resilience, and inner balance.

What’s On

Qi Gong Course

Children’s Martial Arts Programme

Every child develops at their own pace. Our Youth Development Programme is structured into three age groups, allowing students to train in an environment suitable for their age, ability and personal development.

Qi Gong Course

Shaolin Culture Workshops

Join the Shaolin Culture Workshops 2026. Train with authentic Shaolin masters from the Shaolin Temple, China and experience Shaolin Kung Fu, Tai Chi, Chinese tea ceremony, Tuina massage, and traditional Shaolin culture. Suitable for beginners and experienced practitioners. 

Meditation Southampton Book Now

Foundations Of Qi Gong

This Foundations of Qi Gong course introduces fundamental breathing techniques, meditation, Qi Gong basic movements, and breath control to lay the groundwork for your Qi Gong practice.

Locations

Discover comprehensive information about your nearby UK Shaolin branch, encompassing details about our facilities, location, parking instructions, and more.

Bournemouth

UK Shaolin Bournemouth

Southampton

UK Shaolin Southampton

Training Zone

Gym

Car Park

Free WiFi