Our Awesome Classes
Home to the world’s largest Shaolin Gym
Authentic. Traditional. Unique.
Here at UK Shaolin Centre, we have a while range of classes to suit all of your fitness needs. From Shaolin Kung Fu, to Yoga, Meditation and Tai Chi. From the familiar, to the totally unique, we have classes to suit all ages.
JOIN TODAY
Our membership has no contract so you’ll never be tied down. You can cancel at any time. If you want to stick with us, but decide to take a break from the classes we provide the option to freeze your temple membership. Choose from one of our many membership options and choose the one that suits your needs best.
EXPLORE OUR CENTRE
Come and see our facilities for yourself. From our virtual tour to independent visits, there are plenty of ways to get to know us in person.
What’s On
Experience the extraordinary UK Shaolin Event! Witness breathtaking Kung Fu demonstrations, immerse yourself in Chinese traditions, and participate in interactive workshops. Prepare to be amazed by the power, grace, and wisdom showcased at this unforgettable cultural and martial arts extravaganza!
Chinese New Year 2025
Let the Wood Snake bring good fortune and harmony into your year!
Join us as we welcome the Year of the Wood Snake in Southampton City! This wise and graceful symbol brings luck, prosperity, and new beginnings to everyone.
Get ready for a spectacular celebration filled with traditional performances, cultural activities, and vibrant festivities for all ages! Let’s come together to embrace the spirit of unity and joy.
Ba Duan Jin Qi Gong And Relaxation
Ba Duan Jin (Eight Pieces of Brocade) is a renowned Qi Gong system with deep roots in Shaolin tradition. It consists of eight dynamic, flowing exercises designed to improve circulation, boost immunity, and restore harmony within the body. Known for its ability to increase energy, enhance physical flexibility, and promote mental clarity, Ba Duan Jin is celebrated for its holistic approach to health and longevity.
Foundations Of Qi Gong
This Foundations of Qi Gong course introduces fundamental breathing techniques, meditation, Qi Gong basic movements, and breath control to lay the groundwork for your Qi Gong practice.
Whether you are a beginner or have prior experience, these courses provide practical tools to nurture your health and empower your body, mind, and spirit.
Sanda Kickboxing Interclub
Join us on Saturday, October 19, from 18:30 to 20:30 for an exhilarating Sanda/Kickboxing Interclub event at the UK Shaolin Centre. This event offers categories for both Kids (ages 8-15) and Adults (ages 16+), providing a platform for martial artists of all ages to showcase their skills in a safe and supportive environment.
Give the Gift of Health This Christmas!
Looking for the perfect gift this festive season? Inspire your loved ones with a UK Shaolin Gift Membership – the ultimate way to kickstart their fitness and wellness journey.
